Food Diary

Welcome to my Food Diary!

I will be updating my food diary every night before bed for that day. My goal is to consume 1,200 calories per day at most. On some days, I might “eat back” a small amount my calories burned if needed for energy! I calculate my calories eaten with My Fitness Pal app.

Day 1:

Breakfast:

• Coffee (1.5 sugar, 2 cream)

Lunch:

Dinner:

Snacks: